Submit Your Story

We want people to know that help is out there and you can have a healthy, happy life after experiencing domestic or sexual abuse. We know that sometimes it helps to know that others have had experiences similar to yours and have survived and even thrived! We invite you to submit your story, so that others might be encouraged to reach out for help. While we appreciate all stories that are submitted, we may not be able to publish all of them. If we publish your story, it will be edited for grammar, spelling and may be shortened in length. Your privacy is important to us, so we will be changing the names and locations used in your story.

Our site is not monitored regularly, if you are experiencing or have questions about domestic/relationship abuse please call 403-234-7233(SAFE) or Toll-Free at 866-606-7233(SAFE); if you are experiencing or have questions about sexual abuse and sexual assault please call 403-237-5888 or Toll-Free at 877-237-5888. We have people who can offer support 24 hours a day, seven days a week.

Please do not use this service to report a crime. If you are a victim of a crime, please call the Calgary Police Service at 403-266-1234. If you are in immediate danger, please call 911.